Check out the first post in our protein series on Types of Protein! It’s not out of the norm for many of us to sit down to dinner and enjoy a burger, chicken, or steak. Many Americans focus on dinner as a hearty meal......
What is the Dairy Council?
The Dairy Council of Utah/Nevada is a non-profit organization comprised of a small team of dedicated professionals devoted to the promotion of local agriculture, lifelong health, and the enjoyment of food. We work on behalf of Utah & Nevada’s Dairy Farm Families to provide timely, scientifically based nutrition information to the media, health professionals, consumers, and others concerned about fostering a healthy diet in addition to promoting fun, community-based events to showcase dairy foods and dairy farmers.
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Catch up on the latest dairy news and learn more about our farmers, schools, and the industry. Frequently updated, our stories show the journey from farm to table, highlighting that good comes from the farm.
21 Jun Part 1 | Sources of Protein
Along with carbohydrates and fat, protein is one of the essential nutrients needed by the body. When we eat protein, it is digested and broken down into individual amino acids. These are the building blocks our body uses to, among other things, build muscle tissue,......
From the milk in your cereal, cheese on your pizza, to the cream in your coffee – it’s the wonderful taste of dairy, and it’s time to celebrate! June is Dairy month, and we are ready to celebrate everything we love about dairy. On June......
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For the past several years, Becky has been a regular on KSL’s award-winning lifestyle show Studio 5. Becky’s teaching background and her culinary experience offer the credibility and resources necessary to tweak recipes, make cooking fun, and inspire at-home chefs. Below are Becky’s most recent creations. Click one to see the recipe or navigate to “Recipes” for a complete archive.
Fried Cheese Pizza
Good cheese is a big part of a good pizza. . . and this one does not disappoint! This crustless pizza keeps the heat down in your kitchen. Celebrate National June Dairy Month with a quick and easy low-carb pizza made in a skillet! Recipe is shared by Pete and Michelle Olsen, Sage Hill Dairy. Pete, and his brother Mike, are 5th generation dairy farmers in Fallon Nevada.
Watch Becky make the Pizza on Studio 5
Good cheese is a big part of a good pizza. . . and this one does not disappoint! This quick and easy crustless fried cheese pizza is made in a skillet.
Jambalaya on a Grill
Crankin' up the heat with a Louisiana-style dinner favorite, creole-seasoned Jambalaya. Enjoy all the flavor, no mushy rice, and a cold glass of milk to soothe the palate!
Watch Becky Low prepare Jambalaya on Studio 5
Crankin’ up the heat with a Louisiana-style dinner favorite, creole-seasoned Jambalaya. Enjoy all the flavor, no mushy rice, and a cold glass of milk to soothe the palate!
Bear River Mississippi Mud Pie
Bear River Mud Pie is Utah's version of Mississippi Mud Pie. Rich dark chocolaty ooey gooey layered pie named after the dark rich mud of the Mississippi and Bear Rivers. There are many versions of Mississippi Mud Pie, but none will compare to the Bear River Pie!
Watch Becky make the recipe Studio 5
Chocolaty deliciousness! Bear River Mud Pie is Utah’s version of Mississippi Mud Pie. Rich dark chocolate ooey gooey layered pie named after the rich dark mud of the Mississippi and Bear Rivers. There are many versions of Mississippi Mud Pie, but none will compare to the Bear River Pie! .
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